Hello World,
My name is Heidi. I'd like to welcome you all on my incredible journey. What journey? I am the next fitness guru. What's that? I have a vision of uplifting and empowering women (mother's in particular) through dance, fitness and diet. When I say diet I'm speaking of the actual food you eat, not limited the food, but being mindful of the nutritional value. We eat to sustain our bodies optimal performance level. That's it!
When I hear music, especially Reggae music, I have to dance. The music starts the boogie taps me on the shoulder and before I know it I'm "boogie on reggae woman right across the floor," to quote the great Stevie Wonder, twirling around the dance floor, swaying my hips, swinging my arms and feeling free to be me. The only thing I wonder is why everyone isn't up moving? How can they sit and not move to the glorious beat?
So here I am today, the first day of the rest of my life documenting this monumental event. If I can reach one woman get her to believe in her ability and self-value then I will have made a difference. Then together we will reach another woman and before long more women will believe in themselves and their powerful abilities. We will set a new standard for our daughters, nieces and sister-friends.
It's our time, we are the creators of the universe, we have to stand-up and set positive examples of womanhood while feeling good about ourselves and looking good too...I'll see you on the dance floor!
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